The Pilates Lounge is a beautiful boutique studio in Zetland, Sydney.
Group Mat Classes create a wonderful social dynamic. Great energy in the room you make working out a fun positive experience! At The Pilates Lounge we provide individual attention that will lead to great improvements in a safe environment.
The Pilates Lounge Private studio sessions involve an individual approach to Pilates using the traditional Pilates equipment: the Cadillac, Reformer, Wunda Chair, High Barrel, Spine Corrector, Smaller Apparatus and Mat work. Drop by the Studio anytime, we’re open by appoint 24/7.
We like to bring Yoga practice and Pilates together for true Mind Body Connection, Intelligence, Thoroughness, Commitment and Dedication. The classical techniques of Yoga and physical aspects of Hatha yoga prove to be great stress management both physically and mentally.